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highly conscious: adjective ˈhī-lē ˈkän(t)-shəs

Definition of highly conscious: intensely aware : acutely mindful

1 : the quality or state of being aware especially of something within oneself and changing it

2 : the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

3 : AWARENESS especially : concern for some social or political cause

4 : the state of being characterized by sensation, emotion, volition, and thought : MIND

5 : the totality of conscious states of an individual

Highly conscious means being in harmony with the supportive, unseen world of spirit. Paying attention and shifting anything that undermines joy, drains your effectiveness, purpose or vitality. Being willing to trust, to let go and let nothing derail the actions of your inner soul guidance.

There is an innate drive in humans to connect with the natural world, the wildness of nature, the plants, the animals, as a way to heal body mind and spirit. We go to nature to re-set, to heal, to recharge. This is the essence of living as a highly conscious human, to be connected to nature, to each other and to ourselves.

To live as the best version of ourselves so far, which by the way is the most pleasurable, is the highest level of service to the collective. It means that we've reclaimed sovereignty and released old soul agreements about the productivity of pain.

Without this connection, this quest to live as highly conscious humans, we become stressed out, impatient, anxious, filled with worry and regret. Our emotional tank is drained and we can’t seem to find our own truth.

My intention is to recognize and support everyone in the highly conscious soul tribe who work to awaken our world, even as we use different tools and methods. We may work from different places and with different tools, but all for the one true purpose of awakening higher consciousness on this planet.

For many years, I have considered breathwork as a formula for transformation. And it is transformation that is so deep and so real, you change and your reality changes too. You become a different person.

After hundreds of breathing sessions with myself and others, I came to see that our breath is like the “SAVE” button on the computer. Every experience we have, whether it’s joyful and ecstatic or fearful and traumatic is saved in the body with the power of the breath.

Breathwork is a tangible intervention that creates deep change, and does it effortlessly. It begins to “DELETE” those experiences from the body so you can feel better, reduce anxiety, release trauma and shape your life in the way that you want.

In our busy world, it’s often hard to control our thoughts…

Reacting to our environments is often the case, and when you’re reacting, you don’t have control… When you discover how to successfully practice the ancient art of meditation, you can take back control in your day-to-day life and calm your mind…

I’ve been using meditation for years to improve my overall calm and general well-being, and I want you to be able to do the same things…

It’s not hard, as long as you learn from someone that knows what they’re doing…

That’s why I’ve put together the ultimate guide to calming your mind with the power of meditation and I've included a guided meditation to get your started.

This Is A Complete Guide That Will Teach How To Calm Your Mind, And Improve Your Overall Health And Well-Being Naturally. . .

Here’s Just Some Of What You’ll Learn Inside…

Why perception is everything and how to take back control of your mind… and your life...
And over to meditation… if you’ve never meditated before, you’ll discover exactly what meditation is, why you need it, and how to get started today...
Meditation is a great way to calm your mind and take back control, but did you know it can also improve your health and even help you become more successful in your career?
The different types of meditation are revealed and you’ll discover which one is the best for you depending on how things are currently going in your life

A simple, step-by-step meditation program you can use to get started today
How to become more present and use meditation in everything that you do
Learn how to tap into the best version of you for ultimate performance in every facet of your life
Most of us just walk through life, going through the motions like a zombie… Discover how to come “come back to life” with meditation
Discover what a “flow state” is and why it’s important to the human brain
Why we’re wired and tired and how to have more energy than you’ve ever had without caffeine or other artificial stimulants
The morning ritual you should adopt that will give you more energy, more calm and more focus each and every day
An introduction to CBT or Cognitive Behavioral Therapy and how you can use it to better control your thought
How use CBT to change your life forever and overcome anxiety
The simple, yet natural way to sleep better and wake up more rested each day

How this worked for others: Recently divorced and returning to the work force after three years at home with my children, I found myself without direction. My job search was not progressing and I began to feel like I was treading water, and getting nowhere. Dawn helped me to clarify what I wanted to do, which was so different from what I thought I should be doing. She guided me in finding solutions to the obstacles I saw before me. Even better, Dawn taught me how to get what I want out of life in general. I can use my new tools to land my perfect job, find the right house and, eventually, when I am ready, to find my soul mate. Thank you Dawn! Hey Dawn, wow, have I had a great week. First of all, I am doing really well with the intentions we set a couple weeks ago- I told you I deposited 150% of my intention Friday, and then this Friday, at the last moment, a check came in to put me over the 200% mark. Awesome! And as for the intentions we set for my wonderful relationship- all I can say is: holy burnin’ bushes! this stuff works fast. I can't believe the wonderful things I've heard come out of (their) mouth since we talked! It’s been nothing but "caring", "generosity to others", "helping a community", and even "feeling good to get the luck flowing in the right direction". We've been laughing a lot more than usual, and making plans for fun and helping in the near future! Again, holy smokes! There is no way this is a coincidence- it could NOT have happened without my being MUCH more open to it. THANK YOU so much for being available to talk about that kind of thing- you framed it up just perfect for me! Dawn really helped me get clear about what I want and how to manifest that. I doubled mybusiness in less than a month. I no longer feel like I’m stuck responding to circumstance but like I create it. I can use the principles I’ve learned here in all areas of my life. Dawn helped me to lead differently in my life and business. She has a beautiful way of melding the business world with your inner core and giving yourself permission to embrace it. She is very skilled, compassionate and extremely professional. I would highly recommend her.

Come as you are.

Leave transformed

so many ways to get highly conscious. . .

Don’t Take My Word For It. . .