transformation happens when you get highly conscious

 highly conscious: adjective ˈhī-lē ˈkän(t)-shəs  

Definition of highly conscious: intensely aware : acutely mindful

1 : the quality or state of being aware especially of something within oneself and changing it

2 : the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

3 : AWARENESS especially : concern for some social or political cause

4 : the state of being characterized by sensation, emotion, volition, and thought : MIND

5 : the totality of conscious states of an individual

Highly conscious means being in harmony with the supportive, unseen world of spirit. Paying attention and shifting anything that undermines joy, drains you effectiveness in your purpose or drains your vitality. Being willing to trust, to let go and let nothing derail the actions of your inner soul guidance.  

There is an innate drive in humans to connect with the natural world, the wildness of nature, the plants, the animals, as a way to heal body mind and spirit. We go to nature to re-set, to heal, to recharge. This is the essence of living as a highly conscious human, to be connected to nature, to each other and to ourselves.

To live as the best version of ourselves so far, which by the way is the most pleasurable, is the highest level of service to the collective. It means that we've reclaimed sovereignty and released old soul agreements about the productivity of pain.

Without this connection, this quest to live as highly conscious humans, we become stressed out, impatient, anxious, filled with worry and regret. Our emotional tank is drained and we can’t seem to find our own truth.  

My intention is to recognize and support everyone in the highly conscious soul tribe who work to awaken our world, even as we use different tools and methods. We may work from different places and with different tools, but all for the one true purpose of awakening higher consciousness on this planet.  

so many ways to get highly conscious. . . 

Cannabis as Medicine

Your endocannabinoid system (ECS) is a vast signaling network of CB receptors interconnected throughout the body's organs, glands, and tissue. It's the body's master switch.

The ECS modulates and regulates nearly all physiological and cognitive processes including the immune system, nervous system, detoxification pathways and many more.

A high- functioning ECS stabilizes homeostasis and promotes optimal total-body balance. It also:

  • Promotes greater focus
  • Stimulates mental clarity & productivity/cognitive function
  • Frees the mind from brain fog
  • Helps mitigate everyday stress & worry
  • Supports quality sleep cycles
  • Helps relieve physical discomfort

Awakening Power Breathwork

For many years, I have considered breathwork as a formula for transformation. And it is transformation that is so deep and so real, you change and your reality changes too. You become a different person.

After hundreds of breathing sessions with myself and others, I came to see that our breath is like the “SAVE” button on the computer. Every experience we have, whether it’s joyful and ecstatic or fearful and traumatic is saved in the body with the power of the breath.  

Breathwork is a tangible intervention that creates deep change, and does it effortlessly. It begins to “DELETE” those experiences from the body so you can feel better, reduce anxiety, release trauma and shape your life in the way that you want.  

Everyone desires more potent, lasting love

Everyone desires relationships based on trust and real intimacy. But hardly anyone knows the effective and practical tools to get there. 

Everything that happens in your life is a direct reflection of your personal energy. This includes your health, your sex life, your finances, and yes, even your spiritual life. Your energy is both magnetic and electric, and when flowing and full, you experience wellbeing, vitality, and inspiration. 

A Sacred Pleasure Rebel is a person who courageously and boldly disrupts the status quo, unapologetically rejects society's conventions, and chooses to live joyously and with radical pleasure. They recognize that within every present moment lies infinite potential for growth, boundless power, and transformational healing.

Sensuality expands consciousness and abundance by allowing Sacred Pleasure Rebels to experience life in increasingly profound ways. Through invigorating self-expression, they unlock their inner strength, intuition, and truth - establishing a connection between themselves and their true purpose in life.

When sensual energy is intentionally cultivated with kindness towards oneself and others, each individual can create more meaningful relationships to the people in their lives as well as nature itself. This leads to enhanced overall well-being on physical, mental, emotional and spiritual levels alike.

highly conscious mindfulness meditations™ 

You can practice mindfulness meditation on your own anytime and anywhere. But listening to guided meditations can also be helpful, especially when getting started. Iinstructions from an experienced teacher can help remind us to come back to the present moment, let go of distracting thoughts and not be so hard on ourselves. 

Cannabis is a potent plant ally that both supports our journey of healing and in regaining ancient relationship with primal spirituality through plants as allies.  

These guided and mindful meditations walk you through the sacred cannabis-imbibing ritual and then into a highly healing body-centric meditation.  

Remember, this is not about chemistry. It’s about your spiritual relationship to the plant as medicine, as living, highly-aware, intelligent beings. Coming soon!

join the good vibe, highly conscious, woo crew. it's free. 

i invite the misfits, the think out of the box crowd, the goddess, the nerd, the brilliant and the bumbling to be part of our tribe. tools to relax your mind, strengthen your body, and awaken your bliss. time you do something for you.  

get highly  conscious