Have you ever wished to feel reborn, to free your consciousness from any kind of trauma and start life all over again? Breathwork makes that possible by merging the inner and outer breath, which creates a bridge between the physical and spiritual dimensions. Since everything we experience is a reflection of consciousness, could we simply breath out what we no longer desire and breath in all that we need?

Breathwork activates power, wisdom, and love. It is amazing at changing perceptions, re organizing priorities, clearing the past, clarifying confusion, causing breakthroughs, and creating a foundation to stay in close alignment with your deepest self. This foundation of freedom is permission to simply BE TRUE TO YOU.

The process of congruence is about how to get free. We discover a whole new experience of wider consciousness, an expanded sense of ourselves and our powers and begin to make decisions from greatness rather than default.

Backed by years of scientific research, breathwork is one of the simplest, most powerful methods of changing your life – just by changing the way you perform this common human function.

Greater ability to live in what’s PERFECT for YOU
Achieve IMPROVED health and well-being
Tap into GREATER HAPPINESS and enhanced moods
Have CLARITY about life and business challenges
Release tension and become more CHILLED OUT
Instantly IMPROVE FOCUS and mental clarity
Enjoy SLEEPING BETTER every night
ROCKET body oxygen levels and circulation
VASTLY improve your memory
Manage and even ERADICATE PAIN
RESOLVE emotional conflicts once and for all
Boost your CREATIVITY in minutes
Enjoy huge bounds of ENERGY and dynamism

I should know – I’ve been practicing this for the last 20 years. I was trained and certified through two professional Breathwork training in the mid 1990’s and have done many, many breathing sessions with myself and others. Bottom line, breath works.